8 Tips Menjaga Kesehatan bagi Seorang Blogger

31 Agustus 10

blogger-sehat

Kesehatan adalah masalah penting yang perlu diperhatikan dalam setiap perkerjaan termasuk blogger. Jangan sampai kita selalu mengejar target untuk meningkatkan seo dan pagerank namun lupa mengenai kesehatan kita sendiri. Ingatlah kesehatan sangat penting dan janganlah tersadar baru saat kita mendapatkan sakit atau malah mendapatkan vonis dari dokter. Dari pengalaman di sekitar saya beberapa teman yang sering menyibukkan diri di depan komputer ada beberapa keluhan yang mereka dapatkan. Antara lain adalah sebagai berikut :

  1. sakit pada leher
  2. sakit pada tulang belakang
  3. gangguan pada mata
  4. migrain dan sakit kepala
  5. sakit pada tangan
  6. kelebihan berat badan dan obesitas
  7. stress dan depresi
  8. masalah alkohol dan rokok

Nah, yuk kita simak beberapa tips dari 8 gangguan di atas:

Hem, itu aja kayaknya lumayan susah juga dilakukan kalau buka kebiasaan kita. Dan tips ini juga berlaku bagi anda yang bekerja lama di depan layar komputer baik ngeblog, administrasi kantor, pialang bursa efek dll. Pesan saya jaga kesehatan anda sebelum masalah lebih berat menimpa anda di kemudian hari.
Blogger sehat bukan cuma pikirannya tapi juga harus jiwa. Keep blogging.
SUMBER

26 responses to “8 Tips Menjaga Kesehatan bagi Seorang Blogger”

  1. omdhani mengatakan:

    tipsnya mantabs pak, xixixi..ane gak sengaja nyasar kesini waktu jalan2 di website unnes, salam kenal, ane dari semarang jg..:)

  2. could i be pregnant mengatakan:

    Awesome blog! Is your theme custom made or did
    you download it from somewhere? A design like yours with a few simple adjustements
    would really make my blog stand out. Please let me know where you got your design.
    Many thanks

  3. Elliott mengatakan:

    I am curious to find out what blog platform you are using?
    I’m having some minor security problems with my latest blog and I’d like to
    find something more safe. Do you have any suggestions?

  4. yoga towels calgary mengatakan:

    If you are going for best contents like I do, simply go to see this web page every
    day because it gives quality contents, thanks

  5. After six months after treatment chinese culture was deemed effective in equal measure.
    In this paper, constructed by chinese culture the
    outcomes. Acupuncture is fast gaining popularity with a minimum of movements of
    the American Journal of Medicine and acupuncture and examine
    the offered curriculum of the body. You insert needles into these specific
    points along channels of energy. Yes, it seems Ben’s had one
    in 10 people over 65, because I think I’m ready. He received
    then an acupuncture session a week before the treatment helps autistic children have problems conceiving.

  6. While there are differences in chinese culture patients’
    response, walk, returned home. Of course, we’d be pretty worried by their doctor prescribes it.
    One session of acupuncture as well as reducing stress.

    Water will cause the release of endorphins and anti-inflammatory medicines.
    Did You Know Some studies imply no change. One of
    the oldest treatment methods used in tandem with moxibustion, Chinese
    Acupuncture and Oriental Medicine. The people who express doubts are the acupuncture points.

  7. Lord Shaufton on a variety of fruits, but I cannot dog training comment on this today.

  8. textile brooches mengatakan:

    When selecting your next nose stud, why not choose from an extensive range of some of the
    worlds finest body jewellery. The meal may last just one evening, but the recipe can carry on forever.

    The website also has a wide variety of fair trade kitchen apparel gifts.

    Here is my web blog :: textile brooches

  9. link mengatakan:

    I really like what you guys are usually up too.
    This kind of clever work and coverage! Keep up the wonderful works guys I’ve
    incorporated you guys to blogroll.

  10. itpark.sallfy.ru mengatakan:

    Heya great blog! Does running a blog similar to this
    take a great deal of work? I have absolutely no
    knowledge of coding but I was hoping to start my own blog in the near
    future. Anyhow, if you have any recommendations or techniques for new blog owners please share.
    I understand this is off subject however I just needed to ask.

    Cheers!

  11. What’s up to every one, it’s actually a pleasant for me to visit this website, it consists of priceless Information.

  12. Online Cash mengatakan:

    Hey I know this is off topic but I was wondering if you knew of any widgets I could add to my blog
    that automatically tweet my newest twitter updates. I’ve been looking for a plug-in like
    this for quite some time and was hoping maybe you would
    have some experience with something like this. Please let me know if you run into anything.

    I truly enjoy reading your blog and I look forward to your new updates.

  13. Happy BidDay Reviews mengatakan:

    Great beat ! I wish to apprentice while you amend your website, how can i subscribe for
    a blog site? The account aided me a acceptable deal.
    I had been a little bit acquainted of this your broadcast
    offered bright clear concept

  14. all the time i used to read smaller content that
    also clear their motive, and that is also happening with this
    paragraph which I am reading here.

  15. I got this web site from my pal who told me about this site and
    at the moment this time I am visiting this web page and
    reading very informative articles at this
    place.

  16. Mi40x Reviews mengatakan:

    I’m pretty pleased to discover this site. I need to to thank you for
    ones time due to this fantastic read!! I definitely loved every bit of it
    and I have you bookmarked to look at new things on your web
    site.

  17. garden centre online mengatakan:

    I was suggested this website by my cousin. I am not sure whether this post is written by
    him as nobody else know such detailed about my problem.
    You are amazing! Thanks!

  18. Mi40x mengatakan:

    My family members always say that I am wasting my time here at web,
    however I know I am getting knowledge every day by reading such
    fastidious articles.

  19. Mi40x Review mengatakan:

    I’m not sure where you are getting your information, but great
    topic. I needs to spend some time learning more or understanding more.
    Thanks for wonderful information I was looking for this
    information for my mission.

  20. Lila mengatakan:

    I just couldn’t leave your site before suggesting that I
    really enjoyed the usual information a person supply in your
    guests? Is gonna be again ceaselessly to check out new
    posts

  21. The rewards get for individual’s efficiencies. The selections installed
    within the video game make farming fascinating typically.

  22. Amazing things here. I am vedy happy to look your article.
    Thanks a lot and I’m having a look ahead to contact you.
    Will you kindly drop me a mail?

  23. pay per download mengatakan:

    I got this site from my pal who told me regarding this site and now
    this time I am visiting this web page and reading very informative posts here.

  24. yoga jewellery mengatakan:

    The unique yoga Harem pants are now a permanent fixture in the yoga wardrobe as with the fitted ankle cuffs you can stretch with ease and don’t have to worry about
    them slipping down your legs. Jewellery is picked
    out to match the belly dancers hip scarf coins. They have loads more of great items from Hard Tail clothing and other designers.

  25. izrada sajtova mengatakan:

    It is easier to create a website using a template but you
    should know the advantages and disadvantages of template website design. The primary target audience along
    with business needs and any marketing initiatives are reviewed.
    This outcome in a smooth working of the topics concerning every individual part on the site pages, there
    is a different java coding.

Tinggalkan Balasan