8 Tips Menjaga Kesehatan bagi Seorang Blogger

31 Agustus 10


Kesehatan adalah masalah penting yang perlu diperhatikan dalam setiap perkerjaan termasuk blogger. Jangan sampai kita selalu mengejar target untuk meningkatkan seo dan pagerank namun lupa mengenai kesehatan kita sendiri. Ingatlah kesehatan sangat penting dan janganlah tersadar baru saat kita mendapatkan sakit atau malah mendapatkan vonis dari dokter. Dari pengalaman di sekitar saya beberapa teman yang sering menyibukkan diri di depan komputer ada beberapa keluhan yang mereka dapatkan. Antara lain adalah sebagai berikut :

  1. sakit pada leher
  2. sakit pada tulang belakang
  3. gangguan pada mata
  4. migrain dan sakit kepala
  5. sakit pada tangan
  6. kelebihan berat badan dan obesitas
  7. stress dan depresi
  8. masalah alkohol dan rokok

Nah, yuk kita simak beberapa tips dari 8 gangguan di atas:

Hem, itu aja kayaknya lumayan susah juga dilakukan kalau buka kebiasaan kita. Dan tips ini juga berlaku bagi anda yang bekerja lama di depan layar komputer baik ngeblog, administrasi kantor, pialang bursa efek dll. Pesan saya jaga kesehatan anda sebelum masalah lebih berat menimpa anda di kemudian hari.
Blogger sehat bukan cuma pikirannya tapi juga harus jiwa. Keep blogging.

27 responses to “8 Tips Menjaga Kesehatan bagi Seorang Blogger”

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    tipsnya mantabs pak, xixixi..ane gak sengaja nyasar kesini waktu jalan2 di website unnes, salam kenal, ane dari semarang jg..:)

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